Currently unavailable. Please see a staff member for assistance.
Troy, MI : Anchor Bay Entertainment, c2005
Series: --For dummies
2 videodiscs (131 min.) : sd., col. ; 4 3/4 in ISBN/ISSN:
Title and credits from container
Each DVD includes a bonus intermediate workout
Instructors: Sara Ivanhoe, Michelle Dozois
Offers step-by-step instruction for the 12 essential yoga postures and 18 popular mat exercises and makes it easy to practice at your own level
DVD; Dolby digital 2.0 surround
Soundtrack in English
Login to write a review of your own.
Reviews by AHML cardholders
Reviews from other readers
to add this item to your list.
Lists can be used to compile collections of items that you may be interested in checking out at a later date. You may also create public lists and share your favorites with other AHML customers.
No tags, currently.Login
to add tags.
To create a multiple word tag such as Science Fiction, enclose both words in quotes, like: "Science Fiction"