How to ride series

Falcon guide

The bike -- The gear -- Techniques & safety -- Fitness & nutrition -- Racing -- Cycling destinations -- Maintenance

"Whether you are new to cycling, riding for fitness, interested in road racing or mountain biking, "The Cycling Bible" is an essential companion. Illustrated in color throughout, it covers everything from buying the right bike to exploring the top riding spots. Comprehensive step-by-step tutorials explain indispensible skills and techniques with expert guidance on staying safe and maintaining fitness levels. A how-to section explains basic bicycle maintenance and demonstrates quick-fix repairs. The touring section recommends some of the most enjoyable rides all over the world, including family-friendly routes, tracking the great road races, and exploring the breathtaking scenery of the top mountain bike meccas."--publisher marketing