Training for the CrossFit Games
(2013)
Nonfiction
Book
Call Numbers:
796/CHAPMAN,D
Availability
Details
PUBLISHED
[United States?] : HyperFit System, [2013]
©2013
©2013
DESCRIPTION
337 pages : illustrations ; 25 cm
ISBN/ISSN
9781494204372, 1494204371, 9781494204372
LANGUAGE
English
NOTES
"A year of programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012."
Presents the author's day-by-day training program developed for and followed by Julie Foucher between the end of the CrossFit Games 2011 and the start of the CrossFit Games 2012