The longevity paradox how to die young at a ripe old age
(2019)
Nonfiction
Audiobook CD
Call Numbers:
CD/613.2/GUNDRY,S
Availability
Details
PUBLISHED
New York : Harper Audio, [2019]
℗2019
℗2019
EDITION
Unabridged
DESCRIPTION
8 audio discs (9 1/4 hr.) : digital ; 4 3/4 in
ISBN/ISSN
9780062899002, 0062899007, 9780062899002, 9780062899002
LANGUAGE
English
NOTES
Title from container
Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, he offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital
Disc 8 includes supplemental enhancement PDF
Compact discs
Unabridged
Read by the author