The feel good effect : reclaim your wellness by finding small shifts that create big change
(2020)
Nonfiction
Book
Call Numbers:
158.1/DOWNS,R
Availability
Details
PUBLISHED
[Emeryville], California : Ten Speed Press, [2020]
EDITION
First edition
DESCRIPTION
154 pages : color illustrations ; 20 cm
ISBN/ISSN
9781984858245, 1984858246 :, 1984858246, 9781984858245
LANGUAGE
English
NOTES
Includes index
"A radically easy, refreshingly sane, and ridiculously doable book that will shake up and simplify your health and wellness in the most necessary way -- from the host of the top-rated podcast The Feel Good Effect"--