Cognitive Behavioral Therapy for Daily Life. Episode 1, A CBT Toolbox: Toward Wise Living
(2022, original release: 2020)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2020
[San Francisco, California, USA] : Kanopy Streaming, 2022
[San Francisco, California, USA] : Kanopy Streaming, 2022
DESCRIPTION
1 online resource (streaming video file) (32 minutes): digital, .flv file, sound
ISBN/ISSN
13412935
LANGUAGE
English
NOTES
Title from title frames
Learn why cognitive behavioral therapy (CBT) is such a powerful and effective therapy to help you move toward Wise Mind: that state where your emotions and cognition are working together, each from its own strength, to support you in your best possible life. You'll meet Amanda, David, and Miriam and watch their initial CBT sessions
Film
In Process Record
Jason M. Satterfield
Originally produced by The Great Courses in 2020
Mode of access: World Wide Web
In English