The plant medicine protocol : unlocking the power of plants for optimal health and longevity
(2023)
By:
Siff, William
Nonfiction
Book
Call Numbers:
NEW HEALTH
Availability
Details
PUBLISHED
New York : Artisan, [2023]
DESCRIPTION
383 pages : color illustrations ; 26 cm
ISBN/ISSN
9781579659851, 1579659853 :, 1579659853, 9781579659851
LANGUAGE
English
NOTES
Preface -- Introduction-- Natural medicine fundementals -- The plant medicine protocol -- The plant powered home -- Plant profiles
"The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them"--Book jacket