How to Survive and Thrive When Bad Things Happen : 9 Steps to Cultivating an Opportunity Mindset in a Crisis
(2019)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Rowman & Littlefield Publishers, 2019
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781538108567 MWT16614343, 1538108569 16614343
LANGUAGE
English
NOTES

Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today's crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen. Crises of all kinds impact us psychologically, emotionally, and physically. Learning to turn crises into opportunities, however, can lessen the negative impact and help us respond positively and constructively when life turns against us. This book shows us how to let go of a crisis mentality and develop an opportunity mindset in the face of crises. Jim Taylor, PhD, is internationally recognized for his work in the psychology of critical performance. He is the author of 17 books and the lead editor of four textbooks. He has published more than 700 articles in scholarly and popular publications, and has given more than 1000 workshops and presentations throughout the world. Taylor has blogged for psychologytoday.com, huffingtonpost.com, sfgate.com, seattlepi.com, the Hearst Interactive Media group, as well as on his own web site. For the last 53 years, I have been involved in managing crises caused by natural disasters (earthquakes, fires, floods and severe drought) and their aftermath; as well as human-caused crises (mass killings, serial rapists, and other forms of interpersonal human aggression). As a society, we know a lot about getting infrastructures back to "normal." However, as individuals, we know precious little about how to minimize the effects of a crisis when it hits or thriving when it does - until now. "How to Survive and Thrive When Bad Things Happen" provides a well-thought-out, right-on-target road map for navigating the minefields we all walk through in a crisis and coming out stronger and better. With values as the bedrock, practical tools to empower, and retrain-the-brain strategies to respond to today's crises as challenges and opportunities rather than fight-or-flight, How to Survive and Thrive is a deep exploration that offers 21st century solutions to our human instinct's natural response to a crisis. Having experienced and led responses to more than a few crises in my military and business careers, How to Survive and Thrive resonated with me from first page to last. Dr. Taylor's approach to how to overcome modern-day crises is both intellectually insightful and boots-on-the-ground practical. Every leader in the community, in business, and in the military, needs to read this book. Dr. Taylor's book is full of wisdom and guidance for dealing with crises, both large and small, that people encounter in their live

Mode of access: World Wide Web

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