While meat consumption may have played a role in early human development, current evidence suggests that continued reliance on meat, especially processed varieties, may impede optimal cognitive function and overall health. The associated health risks and environmental impacts present significant challenges to sustainable development and well-being. Transitioning to a diet rich in plant-based foods not only mitigates these risks but also aligns with a trajectory toward enhanced cognitive health and environmental sustainability.In summary, reevaluating dietary habits to reduce meat consumption, particularly processed meats, can have profound benefits for individual health, cognitive function, and the environment. Embracing plant-based alternatives offers a pathway to transcend the limitations imposed by traditional meat-based diets, fostering a future of improved well-being and ecological balance

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