Includes index

"A powerful antidote to deadline dread, time guilt, and chronic rushing--from the New York Times bestselling author of The $100 Startup"--

Time Anxiety by Chris Guillebeau explores the modern struggle with feeling constantly behind and overwhelmed. Arguing that time scarcity stems more from unrealistic expectations than a lack of hours, Guillebeau offers a practical, research-backed approach to redefining our relationship with time. Through mindset shifts, nervous system regulation, and value-based decision-making, he empowers readers to let go of perfectionism, embrace "good enough," and reclaim their time for what truly matters