Science of yoga understand the anatomy and physiology to perfect your practice cover image
Available
Science of yoga understand the anatomy and physiology to perfect your practice
(2025)
By: Swanson, Ann (Yoga instructor)

Nonfiction

Book

Call Numbers:
613.7046/SWANSON,A

Availability

Locations Call Number Status
Adult Nonfiction 613.7046/SWANSON,A Available

Details

PUBLISHED
New York, NY : DK Publishing, a division of Penguin Random House LLC, 2025
©2025
EDITION
Second edition, revised and expanded, American edition
DESCRIPTION

240 pages : illustrations (chiefly color) ; 24 cm

ISBN/ISSN
9780593844335, 0593844335, 9780593844335, 0593844335
LANGUAGE
English
NOTES

Human anatomy -- The asanas. Seated asanas ; Standing asanas ; Inversion asanas ; Floor asanas -- Yoga for well-being

Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes

Related Searches

SUBJECTS

Yoga -- Physiological aspects

Yoga

Hatha yoga

Instructional and educational works.

Illustrated works.

LOCAL SUBJECTS

Added--202608 anf

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