Mental Health Awareness

Description:
Improved psychological health means an improved quality of life. Try one of these mental health books for improved wellbeing. Mental Health Awareness Month is May.

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Book Healing : our path from mental illness to mental health By: Insel, Thomas R., 1951- Call Number: 362.2/INSEL,T Available	Weight for Healing : our path from mental illness to mental health -10-9-8-7-6-5-4-3-2-1012345678910
Book The fun habit : how the disciplined pursuit of joy and wonder can change your life By: Rucker, Michael, Call Number: 158/RUCKER,M All Copies Checked Out	Weight for The fun habit : how the disciplined pursuit of joy and wonder can change your life -10-9-8-7-6-5-4-3-2-1012345678910
Book Why has nobody told me this before? By: Smith, Julie Ann (Writer on self-help techniques), Call Number: 158/SMITH,J All Copies Checked Out	Weight for Why has nobody told me this before? -10-9-8-7-6-5-4-3-2-1012345678910
eAudiobook The Happiness Trap [eAudiobook - hoopla] By: Harris, Russ, 1966- Available	Weight for The Happiness Trap [eAudiobook - hoopla] -10-9-8-7-6-5-4-3-2-1012345678910
Book Burnout : the secret to unlocking the stress cycle By: Nagoski, Emily, Call Number: 155.9042/NAGOSKI,E Available	Weight for Burnout : the secret to unlocking the stress cycle -10-9-8-7-6-5-4-3-2-1012345678910
Book You are not alone : The NAMI Guide to navigating mental health--with advice from experts and wisdom from real people and families / Ken Duckworth, MD By: Duckworth, Ken, Call Number: 362.2/DUCKWORTH,K Available	Weight for You are not alone : The NAMI Guide to navigating mental health--with advice from experts and wisdom from real people and families / Ken Duckworth, MD -10-9-8-7-6-5-4-3-2-1012345678910
Book The myth of normal : trauma, illness, and healing in a toxic culture By: Maté, Gabor, Call Number: 362.1/MATE,G Available	Weight for The myth of normal : trauma, illness, and healing in a toxic culture -10-9-8-7-6-5-4-3-2-1012345678910
Book The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness By: Haidt, Jonathan, Call Number: HOT PICKS/HEALTH All Copies Checked Out	Weight for The anxious generation : how the great rewiring of childhood is causing an epidemic of mental illness -10-9-8-7-6-5-4-3-2-1012345678910
Book On edge : a journey through anxiety By: Petersen, Andrea Call Number: 616.8522/PETERSEN,A Available	Weight for On edge : a journey through anxiety -10-9-8-7-6-5-4-3-2-1012345678910
Book Maybe you should talk to someone : a therapist, her therapist, and our lives revealed By: Gottlieb, Lori, Call Number: 616.8914/GOTTLIEB,L All Copies Checked Out	Weight for Maybe you should talk to someone : a therapist, her therapist, and our lives revealed -10-9-8-7-6-5-4-3-2-1012345678910
Book Emotional first aid : practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries By: Winch, Guy Call Number: 158.1/WINCH,G Available	Weight for Emotional first aid : practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries -10-9-8-7-6-5-4-3-2-1012345678910
Book This is depression : a comprehensive guide for anyone who wants to understand depression By: McIntosh, Diane, Call Number: 616.8527/MCINTOSH,D Available	Weight for This is depression : a comprehensive guide for anyone who wants to understand depression -10-9-8-7-6-5-4-3-2-101234567891011
Book The body keeps the score : brain, mind, and body in the healing of trauma By: Van der Kolk, Bessel A., 1943- Call Number: 616.8521/VAN DER KOLK,B All Copies Checked Out	Weight for The body keeps the score : brain, mind, and body in the healing of trauma -10-9-8-7-6-5-4-3-2-101234567891012
Book It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle By: Wolynn, Mark, Call Number: 155.924/WOLYNN,M All Copies Checked Out	Weight for It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle -10-9-8-7-6-5-4-3-2-101234567891013
Book The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve By: Walker, Rheeda, All Copies Checked Out	Weight for The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve -10-9-8-7-6-5-4-3-2-101234567891014
eAudiobook The highly sensitive parent : be brilliant in your role, even when the world overwhelms you [eAudiobook - hoopla] By: Aron, Elaine, Available	Weight for The highly sensitive parent : be brilliant in your role, even when the world overwhelms you [eAudiobook - hoopla] -10-9-8-7-6-5-4-3-2-101234567891015
eBook Surfacing : People Coping with Depression and Mental Illness [eBook - hoopla] By: Scher, Marion Available	Weight for Surfacing : People Coping with Depression and Mental Illness [eBook - hoopla] -10-9-8-7-6-5-4-3-2-101234567891016
Book It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand By: Devine, Megan, Call Number: 155.93/DEVINE,M Available	Weight for It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand -10-9-8-7-6-5-4-3-2-101234567891017
eBook I'm telling the truth, but i'm lying : essays [eBook - hoopla] By: Ikpi, Bassey, Available	Weight for I'm telling the truth, but i'm lying : essays [eBook - hoopla] -10-9-8-7-6-5-4-3-2-101234567891018