My Year of Living Mindfully
(2021, original release: 2020)

Nonfiction

eVideo

Provider: Kanopy

Details

PUBLISHED
Elemental Media, 2020
[San Francisco, California, USA] : Kanopy Streaming, 2021
DESCRIPTION

1 online resource (streaming video file) (98 minutes): digital, .flv file, sound

ISBN/ISSN
12239501
LANGUAGE
English
NOTES

Title from title frames

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience

Film

In Process Record

Dan Harris, Mogos Kidane Tewelde, Vidyamala Burch

Originally produced by Elemental Media in 2020

Mode of access: World Wide Web

In English

Additional Credits