5-factor fitness : the diet and fitness secret of Hollywood's A-list
(2005, original release: 2004)
Nonfiction
Book
Call Numbers:
613.7/PASTERNAK,H
Availability
Details
PUBLISHED
New York : Perigee, 2005
EDITION
Perigee trade paperback edition
DESCRIPTION
182 pages : illustrations ; 24 cm
ISBN/ISSN
9780399532092 (pbk.), 0399152296 (hardcover), 0399532099, 9780399532092
LANGUAGE
English
NOTES
Includes index
A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen
Previously published in hardcover by G.P. Putnam's Sons, 2004