What to do when you're scared & worried : a guide for kids
(2004)
By:
Crist, James J
Nonfiction
Book
Call Numbers:
J/152.46/CRIST,J
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Minneapolis, MN : Free Spirit Pub., [2004]
©2004
©2004
DESCRIPTION
122 pages : illustrations ; 22 cm
ISBN/ISSN
1575421534, 1415524130 (BWI)
LANGUAGE
English
NOTES
Kinds of fears and worries -- Where do fears and worries come from? -- Fear chasers and worry erasers -- Going further: pencil and paper exercises -- When fears are out of control (Phobias) -- Fear of being away from family grown-ups (Separation anxiety) -- Constant worrying for months at a time (Generalized anxiety disorder) -- Fear that stops you in your tracks (Panic attacks) -- Thoughts and actions you just can't stop (Obsessive-compulsive disorder) -- Stress and fear from a terrible memory (Post-traumatic stress disorder) -- How experts can help
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