10 simple solutions for building self-esteem : how to end self-doubt, gain confidence, and create a positive self-image
(2007)
Nonfiction
Book
Call Numbers:
158.1/SCHIRALDI,G
Availability
Details
PUBLISHED
Oakland, CA : New Harbinger Publications, 2007
DESCRIPTION
vi, 172 pages ; 19 cm
ISBN/ISSN
9781572244955, 157224495X
LANGUAGE
English
NOTES
Understand clearly -- Be mindful -- Eliminate the negatives -- See clearly -- Practice loving kindness -- Cultivate joy -- Cultivate body appreciation -- Use the mind/body relationship -- Develop your spirit -- Prepare for the future