Banish fat boost metabolism
(2009, original release: 2008)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/JILLIAN
Availability
Details
PUBLISHED
[United States] : Lions Gate Entertainment, 2009
EDITION
Fullscreen edition
DESCRIPTION
1 videodisc (57 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6312693228 25088, 031398107170
LANGUAGE
English
NOTES
Release date: Feb. 3, 2009
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more
Rating: Not rated
DVD
Closed-captioned