5 day fit Yoga
(2009)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/FIVE
Availability
Details
PUBLISHED
Louisville, CO : Gaiam Americas, Inc., [2009]
©2009
©2009
DESCRIPTION
1 videodisc (130 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
0018713537614 05-53761, 9780766241466, 0766241467, 018713537614
LANGUAGE
English
NOTES
Title from container
AM peak performance Yoga (28 min.) -- PM peak performance Yoga (31 min.) -- AM Yoga for weight loss (24 min.) -- PM Yoga for weight loss (27 min.) -- Stress relief Yoga (20 min.) / producer: Ted Landon ; director: Steve Adams
Put some variety into your home Yoga practive with these five energizing workouts
Instructors: Rod Stryker, Suzanne Deason
DVD