Developing resilience : a cognitive-behavioural approach
(2009)
By:
Neenan, Michael
Nonfiction
Book
Call Numbers:
155.24/NEENAN,M
0 Holds on 1 Copy
Availability
Details
PUBLISHED
London ; New York : Routledge, [2009]
©2009
©2009
DESCRIPTION
viii, 195 pages ; 22 cm
ISBN/ISSN
041548068X (pbk.), 9780415480680 (pbk.)
LANGUAGE
English
NOTES
What is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience