Best of BOSU balance trainer. Total body blast
(2009)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/BEST
Availability
Details
PUBLISHED
[Santa Cruz, Calif.] : Fitflix Productions, [2009]
©2009
©2009
DESCRIPTION
1 videodisc (1 hr., 21 min.) : sound, color ; 4 3/4 in
LANGUAGE
English
NOTES
Licensed for public performance
Warm up -- Workout -- Stretch -- Balast ball bonus
"This workout features routines from the famous International BOSU Master Trainers. Mindy has compiled her favorite BOSU balance Trainer combos as well as the favs from her training team buddies to bring to you the best BOSU has to offer.."--Container
Instructor, Mindy Mylrea
Not rated
DVD