Yoga for total back care
(2010)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/YOGA
Availability
Details
PUBLISHED
[United States] : Yoga Journal : Active Interest Media, [2010]
©2010
©2010
DESCRIPTION
1 videodisc (100 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
631392925X :, 094922040237
LANGUAGE
English
NOTES
Title from container
1. Neck, upper-back, shoulder saver (45 min.) -- 2. Lower-back reliever (45 min.)
Teaches yoga students how to release tension and prevent back injury
"An essential guide to soothing and stretching your whole back."
Music, Jonathan Wolf
Instructor, Annie Carpenter
DVD ; widescreen