Radical self-forgiveness : the direct path to true self-acceptance
(2011)
By:
Tipping, Colin C
Nonfiction
Book
Call Numbers:
158.1/TIPPING,C
Availability
Details
PUBLISHED
Boulder, CO : Sounds True, Inc., [2011]
©2011
©2011
DESCRIPTION
xxix, 268 pages : illustrations ; 21 cm
ISBN/ISSN
9781604070903, 1604070900, 1604070900 :
LANGUAGE
English
NOTES
Includes reader's discussion questions
Part one, Understanding the self. The tao of self-forgiveness -- The human self -- Other aspects of self -- Working with guilt and shame -- Part two, Tools for radical self-forgiveness. The five stages of radical forgiveness -- The three letters process -- Spiritual intelligence -- Making an apology -- The radical self-forgiveness worksheet -- The radical self-acceptance worksheet -- Radical self-forgiveness for finances, obesity, and health problems -- Conclusion: it's all about self-love