The complete idiot's guide to swimming
(2011)
By:
Bottom, Mike
Nonfiction
Book
Call Numbers:
797.21/BOTTOM,M
Availability
Details
PUBLISHED
New York : Alpha, [2011]
©2011
©2011
DESCRIPTION
xvii, 280 pages : illustrations ; 24 cm
ISBN/ISSN
9781592579655, 1592579655
LANGUAGE
English
NOTES
Includes index
Get with the wet set -- Taking the plunge: the basic strokes -- Starts and turns -- Train smart -- What else to know
Whether your goal is to take advantage of the low-impact workout swimming provides, reintroduce yourself to strokes and techniques you've forgotten, or teach your children (or yourself) to swim, this guide gives you everything you need to know to make your way through the water