Self-compassion : stop beating yourself up and leave insecurity behind
(2011)
By:
Neff, Kristin
Nonfiction
Book
Call Numbers:
158.1/NEFF,K
Availability
Details
PUBLISHED
New York : William Morrow, [2011]
©2011
©2011
EDITION
First edition
DESCRIPTION
x, 305 pages ; 24 cm
ISBN/ISSN
9780061733512 (hardback), 0061733512 (hardback), 9780061733529
LANGUAGE
English
NOTES
"A book that teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill our highest potential and live happier, more fulfilled lives"--