Ageless with Kathy Smith. Total body turnaround
(2011)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/KATHY
Availability
Details
PUBLISHED
[United States] : Acacia, 2011
DESCRIPTION
1 videodisc (60 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9781598286458 AMP8645, 1598286455, 631445848X :, 054961864591
LANGUAGE
English
NOTES
Title sell sheet
Features three twenty-minute workouts that are tailored to combat the aging process. Includes a circuit workout to trim and firm, a practice to improve balance and flexibility, and an energy-boosting segment
Release date: Nov. 15, 2011
Features: Q & A with Kathy Smith
Kathy Smith
DVD, 16:9 widescreen, stereo
Subtitled for the deaf and hard of hearing