Part I: Healing. A room of one's own: finding comfort in the early stages of grief -- Creating a support system -- Nourishing your body and soul -- Navigating the emotional roller coaster -- The rules of engagement -- Breakups or divorces without children -- Breakups or divorces with children -- Part II: Understanding. Grasping the root causes of your breakup or divorce -- The most common causes of breakups or divorces -- Why we love who we love: understanding your personal love map -- My story -- Letting go -- Part III: Transformation. Creating the best life ever -- Rebuilding -- Dating again