The fastdiet : lose weight, stay healthy, and live longer with the simple secret of intermittent fasting
(2013)
Nonfiction
Book
Call Numbers:
613.25/MOSLEY,M
Availability
Details
PUBLISHED
New York : Atria Books, [2013]
©2013
©2013
EDITION
First Atria Books hardcover edition
DESCRIPTION
212 pages, 8 unnumbered pages of plates : color illustrations ; 22 cm
ISBN/ISSN
9781476734941 (hbk.) :, 1476734941 (hbk.) :
LANGUAGE
English
NOTES
"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--