101 high-intensity workouts for fast results
(2013)
Nonfiction
eBook
Details
PUBLISHED
[S.l.]: Triumph Books, 2013
DESCRIPTION
176 p
ISBN/ISSN
9781623683986 ac3umz9
LANGUAGE
English
NOTES
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training
Mode of access: World Wide Web
Format: eBook