Rodney Yee's power up yoga
(2013)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/RODNEY
Availability
Details
PUBLISHED
Louisville, CO : Gaiam Americas, [2013]
©2013
©2013
DESCRIPTION
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786314975685 05-59850, 6314975689 :, 018713598509
LANGUAGE
English
NOTES
Title from container
Look and feel your best with Power Up Yoga, a combination of cardio and strength-focused yoga practices from renowned yogi Rodney Yee. This total-fitness based approach to yoga emphasizes strength and flexibility and is designed to increase your overall fitness level. Includes: Upper Body Tone; Core Challenge; and Lower Body Lengthen
Rodney Yee
DVD, widescreen presentation