Dr. walton's anger management [eAudiobook - hoopla] | Arlington Heights Memorial Library

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Dr. walton's anger management

(2008)

By: Walton, Dr. James E

Nonfiction

eAudiobook

Provider: hoopla

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Details

PUBLISHED

[United States] : Listen & Live Audio, Inc. : Made available through hoopla, 2008

EDITION

Unabridged

DESCRIPTION

1 online resource (1 audio file (60 min.)) : digital

ISBN/ISSN

9781593164393 (sound recording : hoopla Audio Book) MWT11002052, 1593164394 (sound recording : hoopla Audio Book) 11002052

LANGUAGE

English

NOTES

Read by Dr. James E. Walton

For many people, anger simply seems to take over their lives. Chances are that you (or someone you know) have difficulty dealing with anger. Unrestrained anger can lead to loss of control, concentration, and sleep. It is also known to cause problems with decision making, not to mention severely damaging relationships. Dr. Walton's Anger Management deals directly with stopping anger by combining the immediate proven effectiveness of clinical hypnosis with cutting-edge anger management strategies, psychological insights, and self-empowerment techniques. Together, they form a powerful and effective treatment for overcoming anger and its negative consequences

Mode of access: World Wide Web