10% happier how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
(2014)
Nonfiction
Audiobook CD
Call Numbers:
CD/158.12/HARRIS,D
Availability
Details
PUBLISHED
[Ashland, Oregon] : Blackstone Audio, Inc., [2014]
EDITION
Unabridged
DESCRIPTION
7 audio discs (7 3/4 hr.) ; 4 3/4 in
ISBN/ISSN
9781482996500, 1482996502
LANGUAGE
English
NOTES
Title from container
The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable
"HarperAudio."
Unabridged
Read by the author