Rodney Yee's core centered yoga
(2012)

Nonfiction

eVideo

Provider: hoopla

Details

PUBLISHED
[United States] : Gaiam : Made available through hoopla, 2012
DESCRIPTION

1 online resource (6 video files (ca. 51 min.)) : sd., col

ISBN/ISSN
MWT11091911, 11091911
LANGUAGE
English
NOTES

Rodney Yee

Internationally acclaimed yoga instructor Rodney Yee helps you make small adjustments that provide amazing results. Learn how finding your core center is the key to getting fit and finding balance in your body, your mind, and your life

Rated UNK

Mode of access: World Wide Web

CONTENTS

Episode 1

Lower Balance

Episode 2

Back Balance

Episode 3

Internal Balance

Episode 4

Bending Balance

Episode 5

Restorative Balance

Episode 6

Life Balance Meditation

Additional Credits

Additional Titles