Running : getting started
(2014)
Nonfiction
Book
Call Numbers:
796.42/GALLOWAY,J
Availability
Details
PUBLISHED
Aachen ; Indianapolis : Meyer & Meyer Sport (UK) Ltd., [2014]
©2014
©2014
DESCRIPTION
237 pages : illustrations ; 24 cm
ISBN/ISSN
9781782550549, 1782550542, 9781782550549, 1782550542 :
LANGUAGE
English
NOTES
"How to get into the running lifestyle; Use the famous run-walk-run method; Nutrition, motivation, and injury prevention"--P. [1] of cover