Includes index

Introduction -- Pack like a pro: nourishing foods on the go -- Get out the door: breakfasts to go -- Fill the box: sandwiches and more -- Add some fun: interactive lunches for picky eaters -- Fill the thermos: portable hot lunches -- Extra credit: staples, drinks treats, and more -- Putting it all together: meal planning and more

Coming up with creative and nutritious lunches day after day can be a challenge. Fuentes gives you real-food recipes and great how-to-stay-prepared advice to last for the whole school year.All it takes are few fresh, simple ingredients and a couple of minutes in the kitchen!