Rodney Yee's yoga for your week feel great, lose weight & increase flexibility in just 20 minutes a day
(2014)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : Gaiam : Made available through hoopla, 2014
DESCRIPTION
1 online resource (5 video files (ca. 104 min.)) : sd., col
ISBN/ISSN
MWT11219668, 11219668
LANGUAGE
English
NOTES
Instructor, Rodney Yee
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you
Not rated
Mode of access: World Wide Web