Details
PUBLISHED
[United States] : Gaiam : Made available through hoopla, 2014
DESCRIPTION
1 online resource (3 video files (ca. 55 min.)) : sd., col
ISBN/ISSN
MWT11241582, 11241582
LANGUAGE
English
NOTES
Rodney Yee
Look and feel your best with this combination of cardio- and strength-focused practices. This total fitness-based approach to yoga emphasizes strength and flexibility, increasing your overall fitness level and allowing you to perform your everyday activities with ease. Power Up each day...and see what a strong body and mind can accomplish
Not rated
Mode of access: World Wide Web