The Ketogenic cookbook : nutritious low-carb, high-fat paleo meals to heal your body

Available

The Ketogenic cookbook : nutritious low-carb, high-fat paleo meals to heal your body

(2015)

By: Moore, Jimmy, 1971-

Nonfiction

Book

Call Numbers:

641.563/MOORE,J

Availability

Locations	Call Number	Status
Adult Nonfiction	641.563/MOORE,J	Available

Details

PUBLISHED

Las Vegas : Victory Belt Publishing Inc., 2015

DESCRIPTION

384 pages : color illustrations ; 28 cm

ISBN/ISSN

9781628600780, 1628600780, 9781628600780

LANGUAGE

English

NOTES

Includes index

What is the ketogenic diet? -- The history of keto -- Why going keto will heal your body -- The nuts and bolts of ketogenic nutrition -- Keto and paleo are a match made in heaven -- Cooking keto -- Specialty ingredients -- Recipes. Condiments, dressings, broth, and other basics ; Breakfast ; Appetizers ; Beef and lamb ; Pork ; Poultry ; Fish and seafood ; Vegetarian dishes ; Sides ; Treats -- Resources -- Meal plans