The Women's health body clock diet : the 6-week plan to reboot your metabolism and lose weight naturally
(2015)
By:
Cipullo, Laura
Nonfiction
Book
Call Numbers:
613.25/CIPULLO,L
Availability
Details
PUBLISHED
[Emmaus, Pa.] : Rodale, [2015]
[New York?] : Distributed by Macmillan
[New York?] : Distributed by Macmillan
DESCRIPTION
xi, 260 pages : illustrations ; 24 cm
ISBN/ISSN
9781623366582, 1623366585, 9781623366582, 1623366585 :
LANGUAGE
English
NOTES
Introduction: Timing is everything: reboot your circadian rhythm for natural weight loss and better health -- Part I: How you tick -- Part II: Reset your body clock -- Part III: Body clock repair and maintenance