101 fat burning workouts & diet strategies
(2008)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Triumph Books : Made available through hoopla, 2008
DESCRIPTION
1 online resource
ISBN/ISSN
9781623683955 (electronic bk.) MWT11313108, 1623683955 (electronic bk.) 11313108
LANGUAGE
English
NOTES
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts Diet Strategies for Men, the editors of Muscle Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes
Mode of access: World Wide Web