Cardio & conditioning yoga two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body
(2015)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/ELEMENT
Availability
Details
PUBLISHED
Beverly Hills, CA : Anchor Bay Entertainment, [2015]
©2015
©2015
EDITION
Widescreen
DESCRIPTION
1 videodisc (81 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786316284228 DV63700, 6316284225 :, 013132637006
LANGUAGE
English
NOTES
Instructional program
Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session
At head of title: Element, themind&bodyexperience
"Not rated."
Instructor, Alanna Zabel
Canadian Home Video Rating: G (suitable viewing for all ages)
DVD; NTSC; widescreen presentation
Closed-captioned