Targeted toning yoga abs & core, glutes & thighs, arms & shoulders
(2015)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/ELEMENT
Availability
Details
PUBLISHED
Beverly Hills, CA : Anchor Bay Entertainment, [2015]
©2015
©2015
EDITION
Widescreen
DESCRIPTION
1 videodisc (72 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
9786316284235 DV63701, 6316284233 :, 013132637013
LANGUAGE
English
NOTES
Instructional program
Presents three 20-minute yoga routines, each targeting a different area of the body. Filmed in a garden overlooking the Pacific Ocean
Title from container
At head of title: Element, themind&bodyexperience
"Not rated."
Instructor, Meaghan Kennedy Townsend
Canadian Home Video Rating: G (suitable viewing for all ages)
DVD; NTSC, Region 1; widescreen; stereo
Closed-captioned