From junk food to joy food : all the foods you love to eat ... only better
(2016)
By:
Bauer, Joy
Nonfiction
Book
Call Numbers:
641.5/BAUER,J
Availability
Details
PUBLISHED
Carlsbad, California : Hay House, Inc., 2016
EDITION
First edition
DESCRIPTION
262 pages : color illustrations ; 24 cm
ISBN/ISSN
9781401950378, 140195037X
LANGUAGE
English
NOTES
Includes index
Better-for-you breakfasts -- Delicious dips and appetizers -- Scrumptious soups and sandwiches -- Slimming sides, salads, and dressings -- Simple, satisfying suppers -- Palate-pleasing pizzas and pastas -- Decadent desserts -- Creative cocktails, mocktails, and beverages
Author and TODAY show nutrition expert Joy Bauer revamps your favorite indulgent recipes to allow you to enjoy both delicious food and good health, using simple tricks that cut calories, fat, sugar, and sodium