Thrive energy cookbook : 150 plant-based whole food recipes
(2014)
By:
Brazier, Brendan
Nonfiction
Book
Call Numbers:
641.5636/BRAZIER,B
Availability
Details
PUBLISHED
Boston, MA : Da Capo Press, ©2014
EDITION
First Da Capo Press edition
DESCRIPTION
xxix, 290 pages : color illustrations ; 24 cm
ISBN/ISSN
9780738217406, 0738217409
LANGUAGE
English
NOTES
Includes index
My thrive journey -- Thrive energy pantry -- Basics -- Mornings -- Appetizers, sides, sauces & dips -- Sandwiches, wraps & burgers -- Soups -- Salad bowls & dressings -- Rice & noodle bowls -- Smoothies, fresh juices & warm drinks -- Desserts -- Thrive sport recipes -- Transitional meal plan -- Standard meal plan -- Athletic meal plan
Based on the author's nutritional philosophy that focuses on consuming functional, plant-based foods, serves up 150 nutrient dense, whole food recipes that are also common-allergen free