Details
PUBLISHED
[United States] : No Publisher : Made available through hoopla, 2009
DESCRIPTION
1 online resource
ISBN/ISSN
9781617220852 (electronic bk.) MWT11523681, 161722085X (electronic bk.) 11523681
LANGUAGE
English
NOTES
Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue. Each description of these practices offers a brief activity to try out before continuing to read
Mode of access: World Wide Web