Power source for women proven fitness strategies, tools, and success stories for women 45+
(2012)
By:
Sommers, Susan
Nonfiction
eBook
Details
PUBLISHED
[United States] : No Publisher : Made available through hoopla, 2012
DESCRIPTION
1 online resource
ISBN/ISSN
9781927483022 (electronic bk.) MWT11533190, 1927483026 (electronic bk.) 11533190
LANGUAGE
English
NOTES
Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It: Helps you get in touch with your current fitness level -- mental, emotional, and physical Encourages you to achieve and sustain optimum health as you age Promotes self-acceptance, self-awareness, self-esteem, fitness, and a ?healthy body as part of a "virtuous circle"
Mode of access: World Wide Web