Details
PUBLISHED
[United States] : Tulloh Books : Made available through hoopla, 2015
DESCRIPTION
1 online resource
ISBN/ISSN
9780954152130 (electronic bk.) MWT11570978, 0954152131 (electronic bk.) 11570978
LANGUAGE
English
NOTES
The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances
Mode of access: World Wide Web