The Atkins essentials: a two-week program to jump-start your low carb lifestyle
(2004)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Harper Collins Publishers : Made available through hoopla, 2004
EDITION
Abridged
DESCRIPTION

1 online resource (1 audio file (2hr., 49 min.)) : digital

ISBN/ISSN
9780060783310 (sound recording : hoopla Audio Book) MWT11588111, 0060783311 (sound recording : hoopla Audio Book) 11588111
LANGUAGE
English
NOTES

Read by Eric Conger

Atkins Made Easier! Millions of people around the world have already discovered the Atkins Nutritional Approachة and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way! Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included. Simply put, it is Atkins made easy, with: The ABCs of doing Atkins An effective two-week launch into weight-losing mode Personal modifications to slow or speed weight loss Helpful listings of acceptable and unacceptable foods and much more!

Mode of access: World Wide Web

Additional Credits