Power up: the best of Rodney Yee
(2016, original release: 2015)

Nonfiction

eVideo

Provider: hoopla

Details

PUBLISHED
[United States] : Gaiam Americas : Made available through hoopla, 2016
DESCRIPTION

1 online resource (3 video files (ca. 60 min.)) : sd., col

ISBN/ISSN
MWT11614893, 11614893
LANGUAGE
English
NOTES

Rodney Yee, host

Acclaimed yoga instructor Rodney Yee leads you through the "best of" yoga for today's top yoga practices! Discover the benefits of Flow Yoga, Core Yoga and Power Yoga all in one Gaiam program. Rodney guides you through the "best of" poses and sequences within these three types of yoga, delivering the ultimate yoga experience

Not rated

Mode of access: World Wide Web

CONTENTS

Episode 1

Flow Yoga

Episode 3

Power Yoga

Episode 2

Core Yoga

Additional Credits

Additional Titles