Details
PUBLISHED
[United States] : Dreamscape Media, LLC : Made available through hoopla, 2016
DESCRIPTION
1 online resource (1 video file (ca. 95 min.)) : sd., col
ISBN/ISSN
MWT11652388, 11652388
LANGUAGE
English
NOTES
Directed by Roberta Bergman
Presenter: Roberta Bergman
Roberta Bergman, ACE Certified Fitness Instructor brings you the Back Shape Up Series with exercises to reduce stiffness, increase spinal flexibility and strength, improve posture and relax your back. Exercises have been created with your back in mind-gentle stretching, strengthening and easy-to follow exercises-makes for pain free living
Not rated
Mode of access: World Wide Web