The Women'sHealth big book of smoothies & soups : more than 100 blended recipes for boosted energy, brighter skin, and better health
(2016)
Nonfiction
Book
Call Numbers:
641.813/WOMEN'S
Availability
Details
PUBLISHED
New York : Rodale, [2016]
©2016
©2016
DESCRIPTION
xvii, 302 pages : illustrations ; 22 cm
ISBN/ISSN
9781623367879, 1623367875 :
LANGUAGE
English
NOTES
Includes index
In The Women's Health Big Book of Smoothies & Soups , nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!